Workshops & Interactive Experiences

2023 Workshops & Interactive Experiences

"We are all spiritual beings coping with a human awakening"

Human Connection With The Metaphysical

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"Led by best selling author of the Metaphysical Cannabis Oracle Deck with Union Square And Co & Liminal 11. 

Awaken your innate psychic abilities and build an emotional and mental framework to stop limiting beliefs that hold you back. Including an anxiety intensive and how to cope with trauma that comes up at a festival scene. 

A short but intensive metaphysical workshop for bonding, releasing, and holding space for your fellow heart space beings. Guests will learn how to channel energy to and from each other with simple reiki principles and channeling practices. Couples and best friends are encouraged to attend.

An inclusive space for all bodies. A trans and non binary safe space for healing and bodywork with each other."

Introduction to Hula Hooping 

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"Let’s pick up circles and spin together!

Learn the basics of hula hooping! Being a beginner is the first step for mastering any new skill! Have you always wondered about the magic of hula hooping? Learn fundamental tricks and combine the moves into a hoop dance flow. Hoops will be provided."

Moving Deep Yoga: Slow Primal Flow

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MOVING DEEP is an ever-evolving primal movement practice that has been curated through gathering wisdom from a collective of teachers and masters worldwide. This non-traditional yogic practice invites you to listen to your own intuitive nature, explore sensuality, self-love, self-massage, and allow what feels good to the body to guide the experience.

Movement, Mantra, Meditation

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"Hello friend(s),

My name is Jen Booker. I’d LOVE to share a workshop at the upcoming SSBD festival. My teaching style is a blend of hatha, metaphysics, elemental energetics and liberated movement. I practice Yoga Therapy as well. The workshop would include guided breath-work, hatha yoga, free movement/ expression, mantra, yoga nidra and meditation. 

Timing: ~1.5 hours would be great. 

I currently teach at the Soul of Yoga in Encinitas. This is also where my Yoga Therapy training is from. 

Here is my website: jbyogasphere.com & Instagram: jen_booker_

It is my intention, with my whole heart, to guide us on a journey inward!"

AcroTherapeutics Workshop

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Combine the joy of acrobatics with the therapeutic benefits of touch in our Acrotherapeutics Workshop. Learn to trust, connect, and heal through partnered exercises. It's a playful yet profound journey that fosters connection and mutual support.

Y.E.S. Yoga, Ecstatic Dance & Sound Meditation

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A guided experience combining yoga flow, ecstatic dance and sound meditation. We invite you to dive into the present moment through movement, community and sound. Bring your yoga mats and join us in a judgment free zone. No experience needed.

High Vibes Vinyasa

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Elevate your energy levels with our High Vibe Vinyasa class. Connect breath with movement and find your higher self in this rhythmic flow. Awaken your spirit, strengthen your body, and calm your mind through this transformative practice.

Modern Reiki

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Experience the ancient healing technique of Reiki with a modern twist. Channel your body's energy to promote healing and well-being. Through guided sessions, you'll tap into universal life energy, finding balance and rejuvenation both physically and emotionally.

Slow Flow Yoga

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Discover the beauty of mindful movement in our Slow Flow Yoga class. Perfect for beginners and those looking to deepen their practice, this class emphasizes alignment, breath, and the foundational teachings of yoga. Dive deep into each pose, cultivating patience and presence.

Heaven Meets Earth: A Yoga, Meditation and Breathwork Experience

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A meditation, Breathwork and Yoga experience! The Buddhist understanding of Heaven and Earthly energy, and our role as humans in linking the two, will be our inspiration for this workshop. Through meditation, we will invoke the visualization and manifestation powers of Heavenly energy. Yoga will provide the opportunity to put forth the effort and work, representing the Earth energy, in order to actualize our Heavenly goals. We will finish with a Breathwork method to illuminate and heal past traumas that might be limiting our full potential, while helping to balance the Heavenly and Earth energies within.

Root to Radiance: A Twerkshop

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Movement is medicine and that includes twerking! This twerkshop will go over the basic movements of how to twerk as well as the power that this movement has. Trauma is held within our hips and our root chakra, during this class we will shake it out and receive reiki so we may fully embody our radiance.

Stand Up PaddleBoard Yoga

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Experience the serenity of the lake like never before in our Stand Up Paddleboarding Workshop. Perfect for both beginners and seasoned paddlers, this workshop introduces the fundamentals of paddleboarding, from balance techniques to efficient paddling strokes.

Ecstatic Kundalini

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Ecstatic Kundalini is an eccentric breath adventure that encourages everyone to explore their unique gifts as an individual. We pull techniques from training in kundalini, breathwork and dance to stimulate energy flow and liberate the nadis. The sequence will consist of meridian tapping for connection and pranayama to invigorate our vessel from the inside. To close, our group will drop in to the pranic heart kriya. Get ready to embody love through breath, movement, heart coherence and play!

Sound Bath Alchemy

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Submerge yourself in the therapeutic sounds of gongs, bowls, and chimes. A rejuvenating session that resonates with every cell in your body, this sound bath aims to reduce stress, induce deep relaxation, and promote healing. Close your eyes and let the sounds carry you to a place of serenity.

Vinyasa Feel Groovy Flow

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An energetic Vinyasa class that combines rhythm and movement. Let the music guide your flow and feel the groove in every asana. Embrace the fusion of traditional yoga poses with contemporary beats. Perfect for those who love to move and dance on their mats.

Interactive Play [IMPROV]

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Unleash your creativity in this interactive improvisation workshop. No script, no boundaries, just pure expression. Dive into spontaneous storytelling, character creation, and scene-building, all while developing your improvisational skills and boosting confidence.

Heart Opening Yoga

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Open your heart and release emotional blockages with this special yoga class. Dive deep into postures that expand your chest and fill your being with love. Through guided meditation and mindful movement, you'll explore pathways to emotional release and heart-centered living.

Sacred Cacao Ceremony

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Join us for a heart-opening cacao ceremony. Experience the spiritual and therapeutic benefits of raw cacao in a sacred setting. Guided rituals will help you connect with the plant's spirit, unlock emotional blockages, and awaken your heart's true desires.